BioSport Nutrition
Education, consultation, meal planning, clinics, and more.
Led by Hawa Maiwand, MS, RDN
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Education
Classes and clinics are designed to inform you on what to eat and how to fuel your body for high-level athletic performance. You’ll find the latest information on what and when to eat before, during, and after exercise, supplements, trending diets, and more.
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Consultations
Not sure where to start? Our Registered Dietitian Nutritionist (RDN) will handle the entire process and provide guidance, education, and a nutrition plan to help you make healthy and informed nutritional decisions for yourself and your busy family!
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Meal Prep & Food Choices
Shopping and preparing food is a massive puzzle, and it can be intimidating for people just starting. Athletes will learn how to benefit from the foods they choose and the meals they make and gain some family-friendly recipes.
About Hawa
My name is Hawa Maiwand, and I completed a Dietetic Internship Program at the Louis Stokes Cleveland Department of Veterans Affairs Medical Center with a Master's Degree in Nutrition at Case Western Reserve University. I passed the RDN exam and now work as a Clinical Registered Dietitian Nutritionist who specializes with Veterans in a clinical-acute setting for surgery and progressive care. My goal is to become a multi-skilled Registered Dietitian who is proficient in any field I enter, including sports nutrition.
