π΄ Camps: Summer Camp (2, Fun & Advanced), Collegiate Prospect Camp (Fall, sophomores and up), Spring Break Camp,
π΅ Clinics (4 per year): Presidents Day Clinic, MLK Day Clinic, Black Friday Clinic, Christmas Clinic
Seminars (Online/Video Conference): Nutrition & Recovery, Recruiting Seminar, Mental Performance Seminar
π’ Seasonal Training Programs: Pitching (Velo, Pitch Design, Execution) Defense (Fall/Summer Outside)
π‘ Group Lessons (Hitting, Pitching, Defense)
π£ Individual Lessons (Hitting, Pitching, Defense)
βΎ HitTrax Leagues (2): Spring (March-April) & Fall/Winter (November-Dec)
β Special/OneβOff Events: 4 Events Per Year: Fall Player Assessments/Player Report Cards, Spring Training, Recruiting Help, Player Combine
ποΈ Personal Lifting
πͺ Strength & Power Lifting Programs: Youth, Middle School, High School
βΎ Pitching | βΎ Hitting | βΎ Defense | π Athleticism
Age Groups:
Tots (3-7) | Youth (8-10) | Middle School (11β13) | High School (14β18) | College + Pro (18+)
JANUARY
Focus: βοΈ Max Strength β’ βΎ Mechanical Transition β’ π§ Skill Development
π£π‘ Individual & Group Lessons (Hitting, Pitching, Defense)
π΅ MLK Day Clinic (Total game development with our expert coaches)
π’ Pre-Season Pitching Program (Velo, Pitch Design, Execution)
FEBRUARY
Focus: βΎ Game-Like Execution - β’ π§€ Defense β’ πͺ Strength Conversion
YOUTH: Start pre-season Training, HIGH SCHOOL: End off-season training
π£π‘ Individual & Group Lessons (Hitting, Pitching, Defense)
π’ Pre-Season Pitching Program (Velo, Pitch Design, Execution)
MARCH
Focus: π In-Season - Movement β’ βΎ Throwing β’
APRIL
Focus: βΎ In-Season Support β’ π§€ Defense β’ Recovery
MAY
Focus: βΎ Performance β’ π Hitting β’ π§€ Defense
JUNE
Focus: βοΈ Summer Camps β’ Maintenance - Timing & Flow β’ Fun
JULY
Focus: βοΈ Camps β’ βΎ High Reps β’ Game Speed - In-Season Training
AUGUST
Focus: π Pre-Season Ramp-Up β’ βΎ Throwing β’ π Hitting
SEPTEMBER
Focus: βΎ Fall Programs β’ Skill Refinement
OCTOBER
Focus: π§ Development β’ πͺ Base Strength β’ Mechanics - Player Assessments & Offseason Training Plan Mapping
NOVEMBER
Focus: πͺ Base Strength Building β’ βΎ Arm Care β’ π§ Education
DECEMBER
Focus: π Strength Building β’ Mechanical Adjustments & Improvements β’