Youth Pitching Development (13U)

All BioSport Pitchers start with an athletic assessment. We look at movement quality, athleticism, strength, stability, and pitching mechanics. We identify your strengths, weaknesses, and what’s holding you back as an athlete, then formulate a training program fit to your exact needs. You can perform this program with us in The Lab, at home, or any gym you like.

Youth Pitching Training Options

  • Initial Pitching Assessment

    What you measure, you can improve. We provide a comprehensive assessment measuring movement quality, strength, stability, power, and mechanics then form a custom workout plan fit to your athlete’s exact needs.

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  • Individual Lessons

    Individual time and attention with trainers Kenny Pierson and Tom Walker. We focus on building the foundations of high level pitchers by providing personalized drills, throwing routines, and individual corrective exercises for each player.

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  • Lab Training Memberships

    Greatness comes from consistency. Monthly training memberships give you access 5 days a week to BioSport warmups, workouts, and training programs completed daily under our expert supervision. The best bang for your buck in NE Ohio.

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  • Remote Training Programs

    Can’t make it to BioSport to train? We provide custom daily workouts to be completed at home, at school, or any gym. Our programs focus on quality warmups, arm strength, movement quality, explosiveness, mechanics, and strength.

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