The Velocity Development Program is designed for every pitcher, every age, and every skill level. We have elementary, middle school, and high school group training sessions where your athlete will be around players the same age similar skill level…

We collect data on movement quality, athleticism, balance, coordination, swing/pitching mechanics, power, explosion, strength, rotational power, pitch data, swing data, nutrition, recovery, sleep habits, and more.

It begins with an initial phone call. There, we will briefly discuss your goals, success, injury history, and run you through the process. Once we identify if you’re a good fit, we set up a date for your in-person assessment. They can be back-to-back days, or spread out over a week. Before we start in person, we collect info forms, player goals, injury history reports, and a quick initial movement screen so we get a head start on who you are as an athlete and your limitations.

Following the assessment, we sit down together and go over the results. We talk about where your biggest needs and areas of improvement are. If desired, we develop a fully customized plan to attack your weaknesses and improve the things necessary to maximize your potential as an athlete. We update the your training plan every month to make sure we’re on track and progressing on schedule.